Core Physio & Pilates

Category: Services

Educating clients on their problem and how they can manage it at home

Dry Needling is a good way to relax the muscles, we insert fine, solid filament needles into your sore muscle […]

In Physiotherapy, Shockwave therapy is a non-invasive treatment technique that involves the use of a machine to produce a Shockwave […]

Running is a fun and convenient way to exercise, it can help to keep you fit and in shape, it […]

The EPC (Enhanced Primary Care) program, also known as Chronic Disease Management or CDM is a GP referral system that […]

Have you ever considered getting your child involved in strength & conditioning training, but weren’t sure if it was the […]

Our blog titled What Is An ACL Injury outlines what an ACL injury looks like and how it’s sustained, in […]

Physio Erin from the Plympton practice and Physio Carolyn from the Beverley have completed the Mulligan Lower Limb Course. The […]

This September, Core Physiotherapy and Pilates Studio are hosting an awards night for their staff! We’ll be celebrating the year’s […]

Being physically active and exercising regularly is important for your overall health.Thousands of deaths occur each year due to physical […]

Before we can understand what impact foam rolling has on the body it is important to firstly understand the body […]

Nicola Glen from the City East practice has recently completed a Temporo-Mandibular Joint course. This course focuses on jaw assessment […]

An ACL injury is one of the most common knee injuries experienced during sport or activity. It involves damage to […]

Core Physio & Pilates

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Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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