Category: Services
Educating clients on their problem and how they can manage it at home
Carpal tunnel syndrome is a condition in which there is pressure on the median nerve; the nerve in the wrist […]
Manufacturers claim that wearing compression stockings can optimize blood flow, reduce muscle fatigue, reduce muscle soreness, prevent injury, help remove […]
From recent studies, stretching before or after exercising does not confer protection from muscle soreness. In addition, stretching before exercising […]
Only if you’re swimming is there a performance improvement by shaving your body. However, there are 5 “other” reasons why […]
Vigorous exercise in sport places some people at risk of heat illness. Even in cool weather, heat illness may occur […]
Headache is one of the most common conditions found in our community and is defined as ‘pain in the head […]
Therapeutic ultrasound has been used as a treatment modality by physiotherapists over the last 50 years and has been used […]
Around 80% of the Australian population will at some point in their lives experience lower back pain, around 15% of […]
Osteoporosis is a condition which causes a reduction in bone strength as we age. We often hear of the important […]
The Core Physiotherapy group now has even more physiotherapists trained in Dry Needling techniques with some of our newer physiotherapists […]
Do’s – Warm up before completing your stretches, its always harder to stretch cold muscles – Hold stretches for […]
One of the most commonly injured sites in both basketball and netball players is the ankle. Due to the highly […]
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