Physiotherapy Unley
Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Dedicated Hands-On Physiotherapy
Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Our Hands-On Physiotherapy Techniques
Our approach involves thorough clinical assessments to design treatment plans that cater to your specific needs, using a range of targeted techniques. Here are some of the methods we incorporate:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.
Deep Soft Tissue Massage
A combination of gentle and deep pressure is used to relax muscles, stimulate blood flow, and improve movement in the spine and limbs.
Trigger Point Therapy
Soft tissue manipulation combined with deep pressure works on tight muscle points, helping to alleviate discomfort and restore movement.
Myofascial Release
Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.
Dry Needling
This technique involves inserting fine needles into targeted areas to release muscle tension, ease pain, and improve mobility.
Therapist-Assisted Stretching
Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.
Neural Mobilisation & Stretching
A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.
Conditions That Hands-On Physiotherapy Can Help With
Preferred Provider Health Funds at Adelaide CBD Central
Dedicated to Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
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Why Work With Core Physio & Pilates?
Customised approaches to Physiotherapy
Proven Physiotherapy treatment options
Comprehensive clinical assessments
Comprehensive follow-up sessions for ongoing support
If you’re in Unley and need physiotherapy care aimed at easing discomfort and enhancing mobility, schedule a session with Core Physiotherapy & Pilates Studio today. We’re here to support your recovery.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
