Core Physio & Pilates

Author: David Ayres

Educating clients on their problem and how they can manage it at home

After the long cold Winter months, you’re more than likely looking forward to taking part in sports and hobbies in […]

What are shin splints? Shin splints are a common term used to describe a pain in the shin. The pain […]

People of all ages can suffer from carpal tunnel syndrome however, it’s more prevalent in people that are over 50 […]

Tennis is one of the world’s most popular racket sports involving a high level of coordination and physical exertion. Even […]

As a beginner wanting to get in touch with your body through exercise, you may wonder what is the […]

At the Burnside Physio practice, many of us have been using the RICE, PRICE or POLICE approach for the management […]

Knee pain is one of the most common complaints for which people seek the help of a Physio. There are […]

Andy is now back from his 4 week trip to the USA! He visited all over the country, his favourite […]

Physiotherapists use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of […]

This month we would like to farewell Isha. Isha is moving on from the Marion Physio Core family, to […]

Have you run out of health cover? We can offer you our VIP program to help eliminate the stress of […]

Vaibhavi (V) attended the 3 day Watson Headache® Institute, Level 1 Foundation Headache course titled “The Role of C1-C3 Cervical […]

Core Physio & Pilates

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