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Educating clients on their problem and how they can manage it at home
Belinda has just celebrated 5 years with Core Physiotherapy & Pilates Studio, she began working for Core in 2014 when […]
Headaches….. They can be dull, consistent and down right annoying through to severe migraines that leave people bed ridden for […]
One of the major abdominal muscles in the body is the rectus abdominis (“six pack muscles”) which are long, flat […]
Tennis elbow is a term that’s used to describe pain on the outside of the elbow, typically this gets worse […]
Core Physiotherapy & Pilates Studio Aberfoyle Park would like to invite you to our client Christmas Party! Join the fun […]
After the long cold Winter months, you’re more than likely looking forward to taking part in sports and hobbies in […]
What are shin splints? Shin splints are a common term used to describe a pain in the shin. The pain […]
People of all ages can suffer from carpal tunnel syndrome however, it’s more prevalent in people that are over 50 […]
Tennis is one of the world’s most popular racket sports involving a high level of coordination and physical exertion. Even […]
As a beginner wanting to get in touch with your body through exercise, you may wonder what is the […]
At the Burnside Physio practice, many of us have been using the RICE, PRICE or POLICE approach for the management […]
Knee pain is one of the most common complaints for which people seek the help of a Physio. There are […]
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