Core Physio & Pilates

Category: Services

Educating clients on their problem and how they can manage it at home

Do you have some sore spots across your back, neck or glutes that need working on? We have something that […]

In this vlog Nick takes you through how the arthritis glove works. The arthritis glove is a popular winter item […]

In this vlog, Nick shows you some exercises that you can use to test and practice your balance skills. You […]

The McKenzie Method was developed in New Zealand in the 1970’s by New Zealand Physiotherapist Robin McKenzie. It’s an internationally […]

Adelaide’s Festival season has begun! You may be considering checking out some shows or concerts over the next month! In […]

Ever wished you had something to relieve your muscle pain at home, work or while you’re out and about? The […]

Hydrotherapy is a popular method used by many Physiotherapists in the treatment of a wide variety of conditions (Downie, 1984; […]

The NeckRest has been designed by an expert Australian Olympic Physiotherapist to help you with the relief of neck pain […]

Shin splints is a common condition of the lower leg. It can develop due to overuse of muscles at the […]

Stroke is one of the major causes of death and disability in Australia today. Physiotherapists play a key role in […]

What is it? Rheumatoid arthritis is a disease which affects the joints and may affect other systems of the body. […]

Physiotherapy can help you if you’re suffering from pain or are experiencing difficulties moving. Your Physiotherapist is able to recognise […]

Core Physio & Pilates

Book an Appointment

Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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