Physiotherapy Happy Valley
Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Skilled Hands-On Therapy
At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.
Our team of physiotherapists utilises diverse approaches to help manage pain, enhance movement, and work on the physical factors affecting your condition.
Our Hands-On Therapy Techniques
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.
Trigger Point Therapy
By using precise pressure and muscle manipulation, this technique helps release tension in sensitive areas, promoting pain relief and flexibility.
Myofascial Release
Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.
Dry Needling
Fine needles are applied to specific muscle trigger points to relieve discomfort and help restore natural muscle function and movement.
Therapist-Assisted Stretching
We provide hands-on assistance with stretching to support better mobility, focusing on those who need help performing these movements.
Neural Mobilisation & Stretching
A focused approach aimed at optimising nerve function in the limbs by addressing mobility restrictions and associated dysfunctions.
Health Issues That Can Benefit from Hands-On Physiotherapy
Preferred Provider Health Funds at Aberfoyle Park
A Commitment to Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
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Why Choose Core Physio & Pilates?
Personalised treatment plans
Extensive range of Physiotherapy treatment methods
In-depth Physiotherapy assessments
Extended follow-up appointments for complete care
If you’re in Happy Valley and need physiotherapy care aimed at easing discomfort and enhancing mobility, schedule a session with Core Physiotherapy & Pilates Studio today. We’re here to support your recovery.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
