Physiotherapy Netley
At Core Physio, hands-on physiotherapy involves tailored manual methods to ease discomfort, restore mobility, and promote recovery for patients.
Skilled Hands-On Therapy
Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.
With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.


Our Hands-On Treatment Methods
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
Gradual, repetitive stretching techniques targeting spinal and limb joints to improve flexibility, reduce stiffness, and support joint function.
Joint Manipulation
Precise end-range thrust movements help overcome restrictions in joint mobility, allowing for a full range of motion to be restored.
Deep Soft Tissue Massage
This method uses controlled pressure, ranging from soft to strong, to relieve muscle tightness, boost blood flow, and improve flexibility in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.
Dry Needling
This technique involves inserting fine needles into targeted areas to release muscle tension, ease pain, and improve mobility.
Therapist-Assisted Stretching
We assist clients with stretching techniques to improve their overall range of movement, particularly for those who cannot perform these stretches on their own.
Neural Mobilisation & Stretching
A targeted method designed to enhance nerve movement in the limbs and address issues stemming from nerve restrictions.
Health Issues That Can Benefit from Hands-On Physiotherapy
Preferred Provider Health Funds at Plympton
Delivering Exceptional Physiotherapy Services
At our clinic, physiotherapy is both structured and individualised. Our extended half-hour follow-ups allow Physiotherapists to thoroughly assess and treat affected areas using multiple techniques, ensuring effective and personalised care.
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Why Choose Core Physio & Pilates?
Personalised treatment plans
A Range of evidence-based techniques
Detailed Physiotherapy sssessments
More time in follow-ups for comprehensivetreatment
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.