Physiotherapy Norwood
Core Physio offers hands-on physiotherapy, using manual techniques to assist with pain relief, movement improvement, and patient rehabilitation.
Skilled Hands-On Therapy
At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.
Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.
Hands-On Physiotherapy Methods We Use
Our approach involves thorough clinical assessments to design treatment plans that cater to your specific needs, using a range of targeted techniques. Here are some of the methods we incorporate:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Localised end-range thrust techniques are used to break through abnormal movement barriers, restoring full range of motion in the joints.
Deep Soft Tissue Massage
A combination of gentle and deep pressure is used to relax muscles, stimulate blood flow, and improve movement in the spine and limbs.
Trigger Point Therapy
This method applies deep pressure and soft tissue work to specific muscle trigger points, reducing pain and supporting mobility.
Myofascial Release
This method works directly on the muscles, using soft tissue manipulation or limb stretching to alter muscle tone, improve circulation, and increase mobility.
Dry Needling
By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.
Therapist-Assisted Stretching
Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.
Neural Mobilisation & Stretching
Through a structured process, this method supports nerve movement in the limbs and helps manage conditions linked to nerve dysfunction.
Hands-On Physiotherapy Can Help With:
Preferred Provider Health Funds at Adelaide CBD East
Dedicated to Quality Care
We take a thorough and personalised approach to physiotherapy, recognising that proper treatment takes time. That’s why our follow-up consultations last 30 minutes, allowing our Physiotherapists to address multiple areas and apply various techniques for complete care.
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The Core Physio & Pilates Advantage
Personalised treatment plans
Wide range of proven physiotherapy techniques
Detailed Physiotherapy sssessments
More time in follow-ups for comprehensivetreatment
If you’re in Norwood and need physiotherapy care aimed at easing discomfort and enhancing mobility, schedule a session with Core Physiotherapy & Pilates Studio today. We’re here to support your recovery.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
