Physiotherapy Oaklands Park
Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Dedicated Hands-On Physiotherapy
At Core Physiotherapy & Pilates Studio, we focus on providing hands-on care to alleviate your pain and symptoms.
Our highly qualified physiotherapists employ a variety of techniques designed to relieve pain, improve movement, and address the physical factors contributing to your condition.
Our Hands-On Physiotherapy Techniques
We develop individualised treatment plans guided by in-depth clinical assessments, ensuring that the right techniques are selected to meet your needs. Some of the key methods we apply include:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
End-range thrust methods are carefully applied to joints to break through stiffness and restore their full natural motion.
Deep Soft Tissue Massage
A combination of gentle and deep pressure is used to relax muscles, stimulate blood flow, and improve movement in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
Soft tissue manipulation and controlled stretching are used in this approach to improve muscle tone, encourage blood flow, and support mobility.
Dry Needling
By placing fine needles in key muscle points, we help reduce tension, relieve pain, and support healthy muscle movement.
Therapist-Assisted Stretching
We assist clients with stretching techniques to improve their overall range of movement, particularly for those who cannot perform these stretches on their own.
Neural Mobilisation & Stretching
A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.
Conditions Hands-On Physiotherapy Can Support
Preferred Provider Health Funds at Marion
Our Promise of High-Quality Care
We believe in a hands-on, collaborative physiotherapy approach. Our 30-minute follow-up sessions provide ample time for our Physiotherapists to focus on all problem areas and apply a range of techniques for comprehensive care.
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Why Work With Core Physio & Pilates?
Personalised treatment plans
Proven Physiotherapy treatment options
Detailed Physiotherapy sssessments
Extended follow-up appointments for complete care
Located in Oaklands Park and in need of quality physiotherapy to help with pain and movement? Core Physiotherapy & Pilates Studio offers expert care—book an appointment today and start your journey to recovery.
Our clinic is ideal for patients in:
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.
