Physiotherapy Rostrevor
Core Physio’s hands-on physiotherapy applies manual techniques designed to alleviate pain, improve flexibility, and support rehabilitation.
Trusted Hands-On Therapy Practitioners
Core Physiotherapy & Pilates Studio prioritises hands-on care to help reduce your pain and symptoms.
Using a range of therapies, our physiotherapists aim to reduce pain, support mobility, and focus on the physical aspects influencing your condition.


Hands-On Physiotherapy Methods We Use
Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.
Deep Soft Tissue Massage
Varying levels of pressure, from light to deep, are applied to ease muscle tightness, enhance circulation, and support movement in the spine and limbs.
Trigger Point Therapy
Firm pressure and targeted soft tissue techniques focus on sensitive muscle areas to ease discomfort and enhance movement.
Myofascial Release
Through manual muscle techniques and limb stretches, this method promotes better circulation, flexibility, and overall movement.
Dry Needling
With precise needle placement, this method works to deactivate muscle trigger points, promoting pain relief and restoring movement.
Therapist-Assisted Stretching
We assist clients with stretching techniques to improve their overall range of movement, particularly for those who cannot perform these stretches on their own.
Neural Mobilisation & Stretching
A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.
Conditions Hands-On Physiotherapy Can Support
Preferred Provider Health Funds at Campbelltown
Our Promise of High-Quality Care
Our approach to physiotherapy is both intensive and collaborative. We understand that achieving the best outcomes requires time, which is why we provide half-hour follow-up consultation sessions. This extended time allows our Physiotherapists to apply multiple techniques to all affected areas of the body, ensuring comprehensive care tailored to your needs.
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Why Work With Core Physio & Pilates?
Treatment plans designed for your needs
Comprehensive Physiotherapy treatment options
Comprehensive clinical assessments
Longer follow-up sessions for thorough care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.