Physiotherapy Seaford
Core Physio’s hands-on approach to physiotherapy uses manual techniques to help relieve discomfort, enhance movement, and aid in recovery.
Dedicated Hands-On Physiotherapy
Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.
With extensive training, our physiotherapists apply a variety of techniques to assist with pain relief, flexibility, and addressing physical concerns.


Our Hands-On Treatment Methods
Our treatment plans are tailored through detailed clinical assessments, allowing us to apply the most suitable techniques for your individual needs. Below are some of the key methods we utilise:
Joint Mobilisation
Smooth, repetitive movements applied to spinal and limb joints to restore their natural range of motion and alleviate discomfort.
Joint Manipulation
Controlled, localised thrusts at the joint’s end range work to release movement restrictions and improve overall mobility.
Deep Soft Tissue Massage
A combination of gentle and deep pressure is used to relax muscles, stimulate blood flow, and improve movement in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
By applying soft tissue techniques and targeted stretching, this approach helps adjust muscle tone, boost circulation, and enhance movement.
Dry Needling
Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.
Therapist-Assisted Stretching
Through assisted stretching, we help clients improve flexibility and movement, particularly for individuals who find it difficult to stretch on their own.
Neural Mobilisation & Stretching
A structured approach focused on improving nerve mobility in the limbs, treating dysfunctions that arise directly from the nerves.
Hands-On Physiotherapy Can Assist With:
Preferred Provider Health Funds at Christies Beach
Our Promise of High-Quality Care
Our physiotherapy sessions are designed to be in-depth and client-focused. With half-hour follow-up consultations, we ensure enough time to work on all affected areas, using a combination of techniques for tailored treatment.
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Why Choose Us?
Personalised treatment plans
Comprehensive Physiotherapy treatment options
Comprehensive clinical assessments
Extended follow-up appointments for complete care
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.