Physiotherapy Woodcroft
Core Physio offers hands-on physiotherapy, using manual techniques to assist with pain relief, movement improvement, and patient rehabilitation.
Skilled Hands-On Therapy
Our focus at Core Physiotherapy & Pilates Studio is on hands-on care to help manage your pain and symptoms.
Using a range of therapies, our physiotherapists aim to reduce pain, support mobility, and focus on the physical aspects influencing your condition.


Hands-On Physiotherapy Methods We Use
We provide personalised treatment plans based on thorough clinical assessments, ensuring the right combination of techniques is applied to suit your unique needs. Here are some of the special techniques we use:
Joint Mobilisation
This approach involves steady, repeated stretching of spinal and limb joints to enhance mobility, minimise stiffness, and relieve pain.
Joint Manipulation
Targeted thrust techniques at the end range of movement are applied to remove mobility barriers and enhance joint flexibility.
Deep Soft Tissue Massage
By applying pressure from light to firm, this technique works to release muscle tension, promote circulation, and enhance mobility in the spine and limbs.
Trigger Point Therapy
Deep pressure and soft tissue manipulation target hyper-irritable points in the muscles, helping to relieve pain and improve mobility.
Myofascial Release
This technique involves direct muscle work, including stretching and soft tissue manipulation, to support circulation, mobility, and muscle balance.
Dry Needling
Using fine needles, we deactivate trigger points within the muscles, reducing pain and restoring proper muscle tone and movement.
Therapist-Assisted Stretching
We assist clients with stretching techniques to improve their overall range of movement, particularly for those who cannot perform these stretches on their own.
Neural Mobilisation & Stretching
This technique systematically works to restore nerve mobility in the limbs, helping to alleviate dysfunction caused by nerve-related concerns.
Hands-On Physiotherapy Can Help With:
Preferred Provider Health Funds at Morphett Vale
Dedicated to Quality Care
Our approach to physiotherapy is both intensive and collaborative. We understand that achieving the best outcomes requires time, which is why we provide half-hour follow-up consultation sessions. This extended time allows our Physiotherapists to apply multiple techniques to all affected areas of the body, ensuring comprehensive care tailored to your needs.
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Why Work With Core Physio & Pilates?
Tailored physiotherapy treatment plans
Wide range of proven physiotherapy techniques
Comprehensive clinical assessments
Comprehensive follow-up sessions for ongoing support
Book an Appointment
Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.