Core Physio & Pilates

Author: David Ayres

Educating clients on their problem and how they can manage it at home

PhysioEx is a unique method of exercise developed by Core Physiotherapy and Pilates Studio and by Physiotherapists as a body […]

PhysioEx is a unique method of exercise developed by Core Physiotherapy and Pilates Studio and by Physiotherapists as a body […]

Dry Needling is a good way to relax the muscles, we insert fine, solid filament needles into your sore muscle […]

In Physiotherapy, Shockwave therapy is a non-invasive treatment technique that involves the use of a machine to produce a Shockwave […]

Running is a fun and convenient way to exercise, it can help to keep you fit and in shape, it […]

The EPC (Enhanced Primary Care) program, also known as Chronic Disease Management or CDM is a GP referral system that […]

Have you ever considered getting your child involved in strength & conditioning training, but weren’t sure if it was the […]

High intensity interval training or HIIT is a type of exercising that focuses on short, concentrated periods of physical activity, […]

Our blog titled What Is An ACL Injury outlines what an ACL injury looks like and how it’s sustained, in […]

When reading this list it’s important to keep in mind that we do not have good data available for the […]

Kate Physiotherapist at the Marion practice, recently took part in a Women’s Health Course with Women’s Health Training Associates. She […]

On the 29th of June, our amazing receptionist, Gemma married the man of her dreams, Shaun in a beautiful wedding […]

Core Physio & Pilates

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Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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