Core Physio & Pilates

Author: David Ayres

Educating clients on their problem and how they can manage it at home

More often than ever we find ourselves sitting staring at our screens, looking down onto our phones or watching television […]

Have you heard about our Core Physio VIP program? Our VIP program offers 10% discount to our loyal clients that […]

Physio Erin from the Plympton practice and Physio Carolyn from the Beverley have completed the Mulligan Lower Limb Course. The […]

We’d like to welcome the friendly & bubbly Vicki to Melrose Park! Previously working at the City East and Parkside […]

Congratulations to Adrian, Physio from the Aberfoyle Park practice, who competed in the Gold Coast Half Marathon as part of […]

This September, Core Physiotherapy and Pilates Studio are hosting an awards night for their staff! We’ll be celebrating the year’s […]

Being physically active and exercising regularly is important for your overall health.Thousands of deaths occur each year due to physical […]

Before we can understand what impact foam rolling has on the body it is important to firstly understand the body […]

Nicola Glen from the City East practice has recently completed a Temporo-Mandibular Joint course. This course focuses on jaw assessment […]

An ACL injury is one of the most common knee injuries experienced during sport or activity. It involves damage to […]

Have you ever wondered why food eaten in a nice environment such as a fancy restaurant, tastes so good? Well, […]

Have you ever wondered what the cause of knee arthritis is and why people get arthritis? There are many reasons […]

Core Physio & Pilates

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